Tag Lateral Raise

The Great Lateral Raise Debate: Does Arm Angle Even Matter?

Exercises Dumbbell, Weights & Bars Gym Equipments Gym Machines

Ever spent hours doing lateral raises, only to feel your shoulders burn without seeing results? You’re not alone. Many lifters assume this exercise is straightforward, just lift your arms to the side, right? But what if tiny tweaks in your…

Bent Arms vs. Straight Arms in Lateral Raises: Which Builds Bigger Shoulders?

Exercises Dumbbell, Weights & Bars Gym Machines

Many lifters grind through set after set, only to see minimal progress. But here’s the kicker: the problem might not be your effort, it’s your form.