What Weighted Medicine Ball Should I Get? How to Choose Perfectly
Beginners usually start with a 4-6 pound ball, whereas, for intermediate users, a 10-20 pound ball would help more
Category Dumbbell, Weights & Bars
How Heavy Should My Adjustable Kettlebell Be? Choose Your Perfect Weight
Choosing the right adjustable kettlebell weight can be tricky, especially for those new to this game who want to start with a less risky approach